If life has been feeling overwhelming or lonely lately, two upcoming free online events offer rich opportunities for connection, healing, and self-care. These thoughtfully curated experiences bring together respected teachers and a variety of mindful practices to help you cultivate calm, confidence, and compassion.
- Power of Love Summit runs June 2–8 online
- The Seven Strengths course begins May 13
- Both events feature guided meditation and expert talks
What happened
Many people have expressed feeling emotionally stretched, lonely, or overwhelmed recently, prompting a spotlight on two free upcoming events designed to support personal wellbeing. The Power of Love Summit, happening June 2–8, gathers over 40 leaders in fields such as trauma healing, spirituality, and conscious relationships to explore the roots of disconnection and emotional challenges. Attendees experience a diverse program including breathwork, guided meditation, journaling, dance, and sound baths.
In addition, beginning May 13, The Seven Strengths offers a week-long online course with daily teachings aimed at finding calm and steadiness during stressful times. Esteemed teachers guide participants through practices to build resilience and inner peace. Normally valued at $110, this program is offered free to help those navigating difficult moments.
Why it feels good
Both events delve beyond simple coping tactics, addressing the emotional patterns and root causes behind self-doubt, loneliness, and broken connections. This deeper approach can foster meaningful shifts in self-love, romantic relationships, family bonds, and friendships, supporting holistic healing and growth.
Participants also benefit from bonus materials and a wide range of engaging activities designed to open the heart, strengthen emotional wellbeing, and build personal resilience. The accessible, supportive nature of these offerings invites people to step into a more loving and connected way of being.
What to enjoy or watch next
Register early to reserve your spot for the Power of Love Summit and The Seven Strengths program, both of which come with instant bonus gifts to enhance your experience. Take advantage of guided meditations, sound baths, affirmations, breathwork, and thoughtful conversations with trusted experts like Tara Brach, Kristin Neff, Sharon Salzberg, and Rick Hanson.
For those interested in continuing the journey beyond these events, Lori Deschene of Tiny Buddha offers books and courses that inspire transformation and self-compassion. These resources can help deepen the positive momentum sparked by these online gatherings and support you in creating a life filled with more peace, love, and resilience.