This unusually sunny summer has brought a surge in pigmentation problems, with older adults particularly noticing an increase in sun spots. Dermatologists explain why these changes occur and what steps you can take now to protect your skin and fade spots safely.
- Sun spots affect 90% of fair-skinned adults over 60
- Reapply sunscreen during midday sun for better protection
- Melasma needs specialist treatment and careful management
What happened
This summer, skin pigmentation problems have become noticeably worse, especially among those aged 60 and above. Experts attribute this surge to sustained high UV exposure since May, which is more intense than usual in the UK. This extended sunny period has acted almost like living abroad, increasing incidental sun exposure even for those who consider themselves careful with skin protection.
Older skin tends to show more sun spots because damage builds up over time below the skin’s surface, causing pigment-producing cells to remain overactive. Different from freckles, these sun spots do not fade with seasonal changes and can darken further in summer’s strong sunlight. Nearly 90% of fair-skinned adults over 60 have some form of sun spot, and many are seeing them become more pronounced this season.
Why it feels good
Understanding the science behind pigmentation can empower you to take better care of your skin. Recognizing the difference between types of pigmentation, such as sun spots and melasma, makes a significant difference in managing expectations and treatment strategies. Sun spots respond to consistent sun protection and careful skincare, while melasma requires more nuanced approaches.
The advice from dermatologists like Dr. Sam Bunting also highlights small but impactful changes, like reapplying sunscreen midday and covering often-missed areas such as the hairline and upper lip. These manageable daily habits prevent worsening pigmentation and support brighter, clearer skin. Taking action now can improve your skin’s appearance and boost confidence during the summer months.
What to enjoy or watch next
For those noticing new or worsening pigmentation, now is the time to adopt a vigilant sun protection routine. Use a broad-spectrum sunscreen with high SPF, and make it a habit to reapply, especially during peak sun hours or when near windows. Don't overlook commonly missed spots to avoid unwanted pigmentation patches emerging or darkening further.
If melasma is your concern, consider consulting a skincare professional for targeted treatments once the intense summer sun lessens. Meanwhile, focusing on gentle prevention and protecting your skin from UV, blue light, and heat will help manage symptoms. Watch for upcoming expert skincare guides and medical options that may offer further solutions post-summer.